#258 Birthday Episode – Change Your Story with Jason Ayers

Were designed to generalize and inform stories; its part of our survival. Heres the thing, the stories we tell ourselves, the generalizations we make, theyre not constantly true. Heres the lovely part: you get to manage the stories you tell yourself.
The post # 258 Birthday Episode – – Change Your Story with Jason Ayers appeared initially on Flourish & & Thrive Academy.

Were created to generalize and tell stories; its part of our survival. Heres the thing, the stories we inform ourselves, the generalizations we make, theyre not constantly true. The story youre informing yourself, the generalizations youre making, are you specific theyre 100% true? Heres the stunning part: you get to manage the stories you inform yourself. That indicates theres limitless chance for you to change the stories that are holding you back and make this positive reframing process a part of your daily routines.